Tapering and Massage
Wednesday, 12 March 2014
Marathon season is upon us once again, the roads and parks are full of people training hard for one of the longest races of their lives. Here in the South East we have the Brighton Marathon on 6th April 2014 and of course, the famous London Marathon on 13th April 2014. By now, competitors will be doing some long runs before they taper off their training in preparation for the big day.