Welcome back to Timo’s blog! I hope you have all had a great break over the summer months.
The children are back at school, the summer is drawing to a close and most of us have probably taken our holidays. It’s back to work, the routine and the onset of winter to look forward to. With this in mind, some of you may have decided to start a new fitness programme, taken up a new hobby or decided to get stuck into work after the lull of the summer. So why should a regular massage be part of your weekly routine?